- January 30, 2026
AMH Test: Everything to Know About Fertility Reserve
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About Dr. Rashmi Sharma
Dr. Rashmi Sharma is an IVF specialist, Consultant Reproductive Medicine, and Director Origyn Fertility & IVF, New Delhi. She holds MBBS (BHU), MD (BHU), DNB, MNAMS, FICOG, and a Diploma in IVF & Reproductive Medicine (Kiel University, Germany). Web Editor, Indian Fertility Society (2024–26). Former HOD, IVF Department, Moolchand Hospital, Delhi (2009–13) and Max Hospital, Pitampura, Delhi (2013–17). Director, Origyn Fertility & IVF, which has 4 branches across Delhi.
Origyn IVF has been accredited for a 1-year fellowship in IVF and Reproductive Medicine, along with an MSc in Clinical Embryology under Amity University and IFS collaboration.
Recipient of the “C. S. Dawn Award” for best paper presentation on IVF/ICSI with genital tuberculosis at the All India Congress of Obstetrics and Gynecology (AICOG 2010).
Recipient of the “Hall of Fame – Best IVF Specialist in India – North” at the Economic Times National Fertility Awards in 2019, 2023, and 2024.
Origyn IVF received the “Best IVF Center in North India” and “Most Integrated Team in IVF – North” at the Economic Times National Fertility Awards in 2019 and 2024.
Recipient of the “Best IFS Executive” award at Fertivision 2018, Kochi. Authored various chapters in reputed infertility textbooks with numerous national and international publications and presentations.
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If you are experiencing difficulty conceiving or planning for your family, your doctor has likely mentioned the AMH test. What is this test and why is it important? Let’s go over everything you need to know about AMH testing in straightforward and clear language.
Here at Origyn Fertility and IVF we value you knowing information about your reproductive health and understanding this hormone is a great way to get started!
About AMH Test
The AMH test is a simple blood test that measures Anti-Müllerian Hormone in your body. Think of it as a window into your ovarian reserve. This hormone is secreted by the small eggs in your ovaries. Every woman is born with a certain number of eggs, decided at birth. Unlike men who continuously produce sperm, women have a finite egg supply that decreases with age.
The AMH test tells us one critical thing: how many eggs your ovary has left. It’s essentially a fertility test that gives you a snapshot of your reproductive timeline.
AMH Test Results: The Normal Range
The typical range for the AMH test is between 1.5 to 3.5 ng/ml, which suggests a good ovarian reserve.
Your results from the AMH test can be classified into three categories:
- Low AMH: Below 1.5 ng/ml
- Normal AMH: Between 1.5 to 3.5 ng/ml
- High AMH: Above 3.5 ng/ml
Each of these tells a different story about your fertility.
What Does Low AMH Mean?
Here’s where many women unnecessarily panic. If your AMH test comes back as 2.3 ng/ml, should you be worried?
- The truth is: Low AMH doesn’t mean no pregnancy.
The AMH test only speaks to the quantity of eggs. The AMH test does not measure the quality of eggs. The important thing to know is that egg quality is dependent on age, not AMH number.
- If You’re Young with Low AMH
If you are young with low AMH levels according to your test, do not fret. You absolutely do not need donor egg IVF and can try conceiving with your own eggs.
Youth is your biggest asset at this point: young eggs will be of good quality, even if there are fewer of them.
- If You’re Older with Low AMH
Your case would be different if you are over age 38, or even age 40 or 42, and the AMH test came back low. Both egg quality and egg quantity would both be in question at that point.
You would be a candidate for donor egg IVF, but remember this is a conversation you would have with your fertility specialist based on your overall medical history.
- The Real Message of Low AMH
A low AMH result means simply this: you must act quickly if you want to achieve a pregnancy using your own eggs.
A low AMH result does not necessarily mean you are at a dead end. It simply means you should take action soon.
What Does High AMH Mean?
If your AMH test result is high, this means your ovaries have plenty of eggs. While this may sound like good news, a high AMH level usually means you are likely to have polycystic ovarian disease (PCOD).
PCOD requires a different form of management. Your healthcare provider can help you determine how to treat it. The good news is that as long as you are treated appropriately, there is absolutely nothing to worry about.
A high AMH on your AMH test is not the problem; it is just a piece of information used to help your healthcare provider create the proper treatment for you.
Who Should Get the AMH Test Done?
1. Married Couples Delaying Pregnancy
If you are married and want to delay pregnancy for any reason (career goals, moving, personal choice, etc.), get your AMH test done now.
Just don’t make the mistake of thinking you have all the time in the world. There are couples married for 7 years and for the first 6 years did not want a pregnancy. Then when they did want to try, they were shocked to discover the AMH test had a value of 0.12.
The panic you feel could have been avoided if you had done the AMH test sooner. One thing to do before delaying pregnancy, is get your AMH and antral follicle count test done. You can think of it as your fertility test, to determine whether you can afford to delay pregnancy or not.
2. Unmarried Women in Their Late 20s and 30s
If you are unmarried, and 28, 30 or 32 years old, and not thinking of getting married any time soon, get your AMH test done. This is helpful for your future.
If the result of the AMH test is lower than expected, it is worthwhile to consider egg freezing. Egg freezing is not scary or hard to do. It is a back up plan for your family in the future.
The Game-Changer: Egg Freezing
The science of egg freezing technology has advanced significantly over the years, and is now an extremely viable option for a woman who has a need to delay pregnancy. Whether you are not married (or don’t have a potential partner yet), are building your career, or just not ready yet, egg freezing provides a possible solution.
When to think about egg freezing:
- If your AMH test shows you have low levels
- If you are unmarried and are not planning marriage anytime soon
- If you want to delay pregnancy for personal and/or professional reasons
- If you are starting a medical treatment that may involve possible infertility
If your AMH test shows you somewhere on the low end of the normal scale, it is advisable to speak with your physician about options concerning egg freezing.
Again it is simply about giving yourself choices in your future.
Importance of AMH Test
It is important to know that the AMH test is more than just a number on a report. It is simply a tool for planning.
The AMH test helps you to:
- Know what your fertility timeline is
- Make educated choices surrounding family planning
- Understand if you may need to use fertility treatment
- Plan about whether egg freezing is right for you
- Not run into a panic at the last minute when you are ready to achieve pregnancy
Overall, think of the AMH test as the GPS to your fertility. It can show you where you are along the course of your reproductive journey and help you begin to plan the course moving forward
Know the AMH Test Results
Getting your AMH test results can be overwhelming.Whatever the value – high, low, or normal – remember this: it is just one piece of the fertility puzzle.
- If the Results Are Low: Low AMH does not mean infertility. It suggests that you need to take action sooner than later. Young women with low AMH still have quality eggs. The positive aspect of being young is still on your side.
- If the Results Are High: High AMH indicates PCOD, which is treatable. Work with your doctor to find out the best course of action.
- If the Results Are Normal: Count yourself fortunate, but don’t sit back for too long. Egg reserves will drop over time regardless of what levels are at the time of the test.
Taking Action After the AMH Test
Once you have your AMH test results, what’s next?
- Schedule a consultation with a fertility specialist. They’ll interpret your results in the context of your age, medical history, and family planning goals.
- Don’t rely on Dr. Google. AMH test results need professional interpretation. What’s considered low for one woman might be acceptable for another, depending on various factors.
- Make informed decisions. Use your AMH test results as a tool for planning, not a source of stress.
- Consider all your options. From timed intercourse to IVF to egg freezing, modern fertility medicine offers numerous paths to parenthood.
A Word of Reassurance
At Origyn Fertility and IVF, we see patients day in and day out who are left feeling overwhelmed by their AMH test results. Here is what we want you to hear:
Your AMH test is information, not a judgement. It is the beginning of a conversation, not the end of your hope. Every woman’s fertility journey is different. Your AMH test results are just one chapter in your story; it is not the whole story.
We have seen countless women that have low AMH go on to have pregnancies using their own eggs. We have seen women with high AMH go on to have successful pregnancies via PCOD management. We have seen women successfully preserve their fertility via egg freezing.
Your numbers don’t define you; they direct us to guide you.
Conclusion
The AMH test is among the most useful in today’s fertility care. It gives you power to plan, take action, and make informed choices regarding your reproductive future.
Whether you are experiencing infertility now or are planning for pregnancy in the future, the AMH test will provide important information right now. Do not wait to get tested until you are ready to try to conceive. Stay informed or have your future fertility goals discussed with a fertility specialist.
Low AMH levels indicate urgency, not doom. High AMH levels indicate a feasible treatment protocol, not impossible odds. Normal AMH levels indicate good timing, not unlimited time.
Though your fertility journey is yours to take on, know that you don’t have to take it on alone. Follow us on YouTube for more resources, tips, information, and support on your journey to parenthood.
Knowledge is power; and the AMH test can provide you that knowledge to be empowered in your fertility story.
Frequently Asked Questions
Q1: How is the test for AMH done?
The AMH test is a simple blood test that can be done any day of your menstrual cycle. There are no special requirements for preparation. Test results are usually available in a few days.
Q2: Can AMH levels increase?
AMH will usually decrease as a woman ages. AMH levels typically do not increase naturally. There are lifestyle changes or certain treatments that may help improve quality of your remaining egg reserve.
Q3: At what age should I have my AMH checked?
In the late twenties, if you are planning to wait before having children, it may be best to have AMH checked then. If you are trying to conceive and not being successful, you should have it done regardless of your age. Unmarried women in the 28-32 age bracket should think about having it done.
Q4: If my AMH is low, does that mean I cannot get pregnant naturally?
No. Low AMH means you do not have as many eggs, but does not mean you do not have good quality eggs. There are many women with low AMH who put forth the effort to conceive naturally, especially if they are younger. It simply means do not wait too long to start trying to conceive.
Q5: Is the AMH test covered by insurance?
Insurances are different and it would be best to check with your insurance and your fertility clinic. Many fertility clinics do the test as part of an assessment package and are willing to work with you to be able to provide the test at a lower price in a package type setting.